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Looking for friends around 5 ft- 5'3.
i am 5 ft. Start weight is 151 and now 149. Started last week. Goal weight 115
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Need exercise advices.
Hi, I need some exercise advices. I exercise about 30 mins aday. And I don't do stretching. Just walking fast or running. Would u advise that I workout (stretching) so my belly would flatten out? Or should I wait until I lose the weight. And what exercises can I do for my belly and arms?? Is 6 days of exercising good? Too…
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What do u have for dinner?
what do u guys have for dinner? Just trying to get more ideas to cook for healthy dinner
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Trying to lose 35 pounds
Hi everyone! I started my diet 5 days ago. So far I have lost 2 pounds. I was 151 now I'm 149. My goal is about 115-120. Yes, I'm short. But here's the problem.. Every now and then I just wanna eat junk food. I absolutely love it! I like all the fried chicken, love the cheese burgers! Ugh! And I would rather eat junk than…
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Anyone trying lose 35 pounds like me?
hi, I just started my diet. I was 151. And now 149. Anyone trying to lose about 35 pounds like me? I would love to have friends who have the same goal.
