Anyone trying lose 35 pounds like me?
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Monikaj4
Posts: 28 Member
hi,
I just started my diet. I was 151. And now 149. Anyone trying to lose about 35 pounds like me? I would love to have friends who have the same goal.
I just started my diet. I was 151. And now 149. Anyone trying to lose about 35 pounds like me? I would love to have friends who have the same goal.
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Replies
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Hello my name is Jean my goal is to lose 30lbs0
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I wish I could lose 10lbs this month0
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Chezphyllis wrote: »Hello my name is Jean my goal is to lose 30lbs
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Chezphyllis wrote: »I wish I could lose 10lbs this month
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Hello im Steph I started at 185 lbs im now 173lbs and looking to lose 25lbs to 30lbs more add me!0
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i started at 190. Goald was 155 (I'm 5'6") but I am stuck at 160.0
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Me too! 14 gone. 36 to go.
My short-term goal is to be down another 10 in May.0 -
I'm stuck too. Any advice on getting passed a weight loss plateau?!
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heathbilly wrote: »i started at 190. Goald was 155 (I'm 5'6") but I am stuck at 160.
Have u tried exercising a little bit longer? Maybe cutting portions?
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heathbilly wrote: »i started at 190. Goald was 155 (I'm 5'6") but I am stuck at 160.
Just remember, you lose the last few lbs just like you lost the first few lbs.
1. Evaluate goals
2. Define measurements
3. Construct a healthy exercise and nutritrion regimen based on 1 and 2.
4. Follow through
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I am looking to lose about 35 pounds this year. I started at 235 last February and got down to 201 at Christmas. Down to about 196 now, but it is getting harder and harder to lose! I am hoping to be down to about 160-170 by this Christmas, but it is slow going now!0
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#9 is a good thing to read if you need to know about plateaus and such:
Why Am I Not Losing Weight: 11 Reasons You’re Failing To Lose Fat
http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/0 -
heathbilly wrote: »i started at 190. Goald was 155 (I'm 5'6") but I am stuck at 160.
Have u tried exercising a little bit longer? Maybe cutting portions?
Oh, I am currrently doing 1 hour of strength (weights) and 1 hour of cardio. Average burn 8000+ calories a week.0 -
Trying to lose 40, was at 230' currently at 205. The first 15 went fast. The next 10 are taking a lot of work, both exercise and diet religiously. Have to keep it off so this is the new lifestyle.0
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Hey I'm Lexi! I've lost 20 of my 33 pounds so far!0
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I'm trying to lose 40 lbs. Add me so we can motivate each other.0
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My name is Teresa and I am trying to loose 30 to 35 lbs!
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I'm aron, I'm 230 a big guy, and my first small goal is to get under 2000
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Well, I've lost 41 so far. And, I would like to lose about 35 more.0
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I have lost 13 lbs so far this year and still have 38 lbs to go. I am exercising 4 to 5 days a week, including strength and circuit training, visiting a nutritionist and following a diet plan and reading every single day about fitness and diet and nutrition. It's keeping me motivated, especially now that I've gone down two pant sizes!0
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