-
New Again!
So I recorded faithfully every day for 2 years and even though I didn't have much of a fitness regimen I still managed to lose about 15 lbs and keep it off just because of self awareness and a reality check on what I was putting in my body. Then this summer I got a big promotion out of nowhere that turned my life upside…
-
I Fit Into Jeans Again!
So I have lots of different sized pants since my weight has fluctuated so much over the years, but I have always been able to fit into at least my largest jeans... until about a year ago. I gained so much weight I could no longer wear ANY of my jeans! I couldn't even fit most of my jeans half way up my thigh. Now after…
-
What's your favorite healthy snack?
I have 2. Ranch Veggie Straws are great! 38 straws per serving and delicious. I also love sugar snap peas. I eat them like a bag of chips. What's your healthy snack fave?
-
Overweight Vegetarian! Yes it is possible.
So I have been a vegetarian for 6 years, for moral reasons, not weightloss. However, I never thought I would reach my highest weight of my life being a vegetarian. People often say they don't believe me because vegetarians can't get this "thick". Any tips on how to maintain weight without meat?
-
Post a Pic of Yourself Right Now!
Don't be shy! Just do it.
-
Food Addict
I have a serious problem. When I am around certain foods I feel like I can't control myself. I can't stop thinking about some foods when they are around no matter how hard I try. Eventually I always give in. For example, my boyfriend bought a package of white chocolate flips recently. He left it at my apartment. At first I…
-
I scream, YOU scream, WE ALL scream for ice cream!
Ice cream has long been one of my favorite foods, especially when it's hot. I have decided to cut out ice cream because of the high calories, fat, and sugar, but it is a daily struggle. This will be day 5 with no ice cream. Is anyone else fighting this craving? How do you resist and what do you substitute if anything?
-
No chips, crackers, or fried food and still can't keep my sodium down!
I have completely cut out foods that are known for high sodium. I rarely put salt in my foods, and when I do I use very little. Yet I always seem to go way over my sodium goals. What can I eat to get this down? Is anyone else staying within their goal and if so what do you eat and not eat? I'm starting to feel like it's an…
-
Struggling with sodium and sugar!
This is driving me crazy. I'm not eating fried foods or desserts or chips or anything that would strike one as a high sodium/sugar food but I'm constantly way over my sugar and sodium goals. It seems like the days I'm on lower on one I'm higher on the other. Has anyone figured out how to keep these under control?
-
Recovered bulimic, now fast food manager, struggling with highest weight of my life!
Hi. I am 5'6" and have fluctuated between 135-150 lbs for about a decade. I used to have bulimia and went to an eating disorder clinic and recovered eventually. When I joined the app 6 days ago I weighed 177.2 lbs. This was a shockingly high number for me. Luckily girls in my family gain weight in the right places so I'm…
