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Need Buddies
I'm trying to lose the 10 lbs I've gained since getting married last year. Need helpers!
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1.5 Months 5 lbs
I'm at a pretty healthy weight but I've noticed a 5lb creeping gain the last year. Looking to lose it before a trip to Hawaii. Looking for some friends to help keep my motivated!
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Want to lose the last 5-10!
I'm a pretty fit chica (I ran half marathons and teach an interval training class) but I eat too many sweets and go crazy when I see a pan of fresh rolls.... Anyone who wants friends or is also trying to lose the last little bit + limit treats feel free to add me!
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Running fuel
I need tips! I am a 21 year old training for a half marathon. I'm getting up to 7-8 mile runs now and The minimum daily is 4 miles. So I'm doing about 20 per week. I am just not getting enough calories and bonking on my runs. Anyone have ideas for cheap healthy fuel? My daily foods ranges a bit but for example- Breakfast…
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Mini Successes
Figure we might as well have a place for our successes thus far: Today I suited up for crossfit and looked at myself in the mirror. I noticed I look noticibly different and a bit slimmer in WORKOUT CLOTHING. Considering it's like spandexy material which has the potential to look very unnatractive, I'd say that's a great…
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Beginner Goals!
I'll start: CW: 157 GW: 145 Height 5'6'' (and a half...) :) I'm mostly doing this to just feel really fit and have my clothes fit me a much better. I started 2 weeks ago and feel slimmer but haven't taken it to the scale more than once. I'm full of all sorts of muscle. I am signed up for a Halloween half marathon in…
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Before College (Fall) Challenge
Okay so I'm assuming there may be a ton of us on here that are college age- and even if not, I wanna get a group of some sort together! Anyone interested in joining a group for motivation to reach our peak goals before going back in the fall- comment here! Even if you're not in college and you'd like a fall deadline-…
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Arm day...
Sweat mother of pearl.. Today was the first time I've ever seen or attempted wall climbers.
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Pre-fast/post-fast
For religious reasons, I fast two consecutive meals, once a month. Now I know it's not enough to kill a metabolism, but what would be a good pre-fast or post-fast meal? Any suggestions? Thanks!
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Help! Too much muscle
Okay I started a rigid fitness journey about a month back. I've been eating pretty consistantly at a net calorie allowance of 1500. I have a fantastic heart rate monitor that tells me almost exactly how many calories I burn each day, and I've been synching it to mfp. Here's the deal. I've gained 4 or 5 pounds of muscle in…
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Calories
Okay I've seen some people who's goal is 1,200 calories a day. To mee that seems epically low, but maybe I just can't do it? I've always been taught that a general rule is 1,500 plus exercise. I feel like I'm actually getting some food that way- and suggestions?
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Calling all College Students!
For any college students or anyone who wants a Fall Deadline to get really fit, feel free to join this group for a little extra motivation. We can discuss all sorts of goals and challenges. http://community.myfitnesspal.com/en/group/106223-fit-before-fall
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Fit before fall!
I figure that there are probably quite a few college students on here so if you're interested in a Fall deadline feel free to join the group below for a little extra motivation ;) http://community.myfitnesspal.com/en/group/106223-fit-before-fall
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Dead group?!
Well it appears no one might see this, but I created a group for fall deadlines- http://community.myfitnesspal.com/en/group/106223-fit-before-fall Feel free to join for an extra push
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Exercise and Wellness Major
I'm an Exercise and Wellness major in college! Add me! I'll give you advice and motivation on whatever I can and we can help each other on our fitness journies!
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Soreness
Okay so I'm not doing full blown box crossfit. I'm doing a modified version without the bars and boxes during lunch hour at work but I'm still SO sore. For example Friday we did a set with 100 push ups and 10 V-ups and I'm still feeling it today. Only to be made worse by thruster-squat sets with a 25 pound weight for 20…
