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Is the fitbit worth it? And if so, which one?
I've been looking into getting a fitbit, but being on a tight budget makes these decisions harder. Has anyone found them to be really useful, and worth the money? Any input would be helpful. Thanks!
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I really need some help with this
I've bounced around with this dieting thing for many years now, and my weight is really the only thing about myself that I don't like. I don't know why I can't get this to click and finally lose the weight, but I'm reaching out for some motivation and encouragement. I'm almost 36, and I have about 100lbs to lose. Anyone up…
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The final step to a new me
Hello! I'm Joanne. I'm 35 and a year ago I left my abusive marriage with nothing (literally) and have spent the past 12 months rebuilding myself in every way, except for one: my health! It's definitely time for me to take control and get my body matching my mindset - strong, independent and ready for the future. I'd love…
