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Emotional eater!
Here we go again... Personal issues, stress and found myself going back to my old habits... getting up in the middle of the night and going for junk food (sweets, chips, etc...) Emotional eater here... Need to snap out of it, don't know how. Any advice?
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Weight gain!
So disappointed with myself... Not only did I not loose any weight in the last 2-3 weeks, but I've managed to gain a pound and a half!!!!! This is where I just want to give up and say the heck with it!!!!!!!
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Exercise and weight loss.
Do you still loose weight by consuming the extra calories you earn by exercising?
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Not my day!
Have been really good for a few weeks, eating well exercising every day and getting closer and closer to my desired weight... Today I am not myself, woke up craving sugar and bread... Did everything I could not to give in to the temptation, but by 3 this afternoon couldn't resist and went for it :( ( I need someone to…
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Sugar cravings!!!!
I need to know if my cravings for sugar will eventually subside... I can't loose any weigh! I do so well throughout the day and as soon as the sun goes down I start craving sugar...
