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Here I am again
So here I am again, starting over. I'm not sure how to start, life is busy with kids, work and school. Not to mention my back, but the doctor says I need to work on my weight. I already new that! He knows as well as I do it's going to be difficult to workout with my back and knee pain. I don't eat breakfast it normally…
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plz enlighten me
So I just started a few weeks ago and why is it every 3 days I want to eat everything and I'm sluggish. My body can't tolerate a lot of breads, potatoes, noodles and stuff even fruits upset my stomach. So I started cutting bad carbs even fruits and eating lots of veggies but I still feel sluggish every 3 days and want to…
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hello all
So I've struggled with my weight for yrs. So about a week ago I changed my eating habbits, threw out starches, bad carbs and bad sugars. For me even fruit is bad. Everything made me bloated and gassy. So I started eating a lot of veggies and protein. After about a week I've lost 5 pounds. Now I must add more exercise. Plz…
