Lately I am always hungry. Literally always. What can I do to stop this feeling without eating? Does somebody have any tricks or something? :)
what do you do when you're hungry? Lately I always feel hungry and I am trying so hard not to eat when I don't need to. Does somebody have any tricks or something to teach me? Thanks in advance
summer is near and I totally have to lose some weight before going to the beach. I began my diet on 4/4/15 and since then I lost 6 kg. even though I'm not considered overweight by doctors and nutritionists, I'm still not satisfied, actually I hate my body. The thing is, for now I never fell of the wagon with this diet, but…
I've been on a very strict diet for nearly two months. I lost 6 kg and now I'm not losing weight anymore even though I'm not eating much at all. Can somebody tell me why? I'm going crazy