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Anyone care to share a 1,400 calorie a day meal plan?
Hi everyone!! I hope that everyone enjoyed their holidays! Does anyone care to share a 1,400 calorie meal plan that is cheap, easy to make and good for someone who does many sports? It would be super appreciated! If you would like a motivation buddy, or to do this meal plan together and share our experiences, I would be…
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Any funny, motivated people that want to keep each other accountable!
Hi all! My name is Artemis (Greek origins, born and raised in Montreal, QC) but please call me Diana! I am friendly, funny and desperate to motivate and be motivated! In one week, I am heading to Estonia where, two French friends, an Estonian and I will do some intense hiking. After that, I will head to Norway where I will…
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Fasting tomorrow, need motivation!
Hello everyone! I hope that you weekends were active and wonderful! Tomorrow I will fast completely and then weigh myself on Tuesday! As of Tuesday I will start my food tracking. Anybody want to be my motivation buddy? We can help each other! I am from Montreal, Quebec but currently live in Moscow, Russia. I am active,…
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What a first day back! Feeling great!
Hey everyone! Today, I reinstalled MyFitnesspal again after two years! I was super discouraged because a long time traveling, 4 of them spent unhealthily in Asia, has turned me into an unfit mess! However, today I managed to run 12km, skip rope and eat OKAY (maybe not the kebab and ice cream for dinner). I am forcing…
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Back again!
Happy Friday everyone! Hi all! Greeting from Moscow! After years of being active and fit, I am currently the least healthy I have ever felt. I spent four months in SE Asia, without running or training, and now I can hardly motivate myself to get back to my old level. I run a few times a week, play football (American term…
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Hectic lifestyle-need motivation!
Hi all! It's my first official day here! To be honest, I have been registered for a while, I just feel like starting today, I will be committed! Let me tell you about about myself and my lifestyle! I am in my 20s and I am constantly on the move. I just came back from South America and in a month, I will be moving to…