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Fruits are making my carbs go over
hey everyone I don't know if you guys are having the same problem as me but if I eat 2 bananas or even 3 bananas a day n half avocado my carbs are going over... But I am alway under my calories it's just my carbs are sky high after eating some fruits.... Will fruits affect my weight loss? Do you guys add fruits to you…
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What should be my activity level?
Hi everyone I been using mfp for over a month now and have lost 12 pounds but I have my activity level set to sedentary and not sure what to have it set as but am 24 Years old and my son just turned 3 on Sunday, I have been completing my 10,000 steps a day starting on July 6, on July 13 I start walking for 1 hour and 30…
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Anyone has Fitbit?
hey everyone I have the Fitbit charge and would like some friends to add so we can motivate each other and challenge each other
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When to check your weight
Do you check your weight at morning or night? If morning is that before you eat breakfast or after? I checked my weight this after and I was 126lb then I had a egg white sandwich on whole wheat bagel with 2 cups of water and checked it 20 mins after and went up to 128lb.... When to check your weight to get a accurate…
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Any late night snackers here??
it's currently 4 30am for me and am so hungry but I haven't start my diary yet still have my 1200.00 calories.... Am I the only one who eats a snack around this time and is it good or bad? I feel guilty of having a snack this late but am hungry
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My carbs are high from eating fruits any suggestions
hey everyone I don't know if you guys are having the same problem as me but if I eat 2 bananas or even 3 bananas a day n half avocado my carbs are going over... But I am alway under my calories it's just my carbs are sky high after eating some fruits.... Will fruits affect my weight loss? Do you guys add fruits to you…
