What should be my activity level?
Sher0712
Posts: 18 Member
Hi everyone I been using mfp for over a month now and have lost 12 pounds but I have my activity level set to sedentary and not sure what to have it set as but am 24 Years old and my son just turned 3 on Sunday, I have been completing my 10,000 steps a day starting on July 6, on July 13 I start walking for 1 hour and 30 mins in the park 4.00 miles a day sometimes I carry my son on my back and he weighed 25 lb..... What should be my activity level? Am tryin lose 2 pounds a week also thank you
0
Replies
-
I'd keep it at sedentary.
When you go for your 1.5 hour walks, add them to the exercise log.0 -
You don't sound very sedentary to me, go up a notch!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions