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New to food scale! Help!
Good morning! I just purchased a food scale for the first time and I have no idea how to calculate the food I eat. For example I just weighed a piece of chicken and it's 3.2 ounces but a serving size is 4oz how do I enter that?
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scale addiction.
I recently started my weight loss journey, I've been overweight since childhood and after a having a son and set of twins I'm serious about it now my problem is the scale,I've tried hiding it only to take it out I've even thrown it away only to buy another one a few days later how can I rid myself of the scale?? I weigh…
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I cant comment or like any of MFP post
Everytime I try to comment or like a post on one of my MFP post it won't let me..but I see other people are able to...is this a paid feature?
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3 day military diet does work
So I posted about this a couple months ago wondering if anyone has tried it because people in the miltery swear by it so curiosity got the best of me and I tried it..it actually works..I lost 7.3 lbs in three days and two weeks later I have still kept that weight off you only do It for three days then after that you eat…
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Calories burned while doing ab workouts?
Is there a way I can tell how many calories I burn doing an workouts? Sit ups crunches etc..
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Shape up for kinect?
I just brought the shape up game for xbox one and it's amazing! Only thing is they don't show how many calories you burn but it's a great workout on days you can't make it to the gym if anyone has it let me know and we can do challenges together online!
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food scale measuring? New to this! part 2!
OK maybe I'm just not getting it..but I just brought a food scale and it measures great but entering it in MFP is an issue for example I had some grapes this morning, one serving size is 151grams I had 162 MPF will only let me enter the number of servings not the SERVING size...those all all preset metrics I did not eat…
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food scale measuring? New to this!
So I took a lot of people's advice and finally brought a food scale! Only problem is I can't change the about of ounces on MFP only the serving size so for example a serving size of beef is 4oz but I couldn't get excalty 4 it's either under or over so being that I can't put 4.75 or 5oz what should I do?
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feeling great. Movivation is key!
Today's workout just about killed me..I walked to my gym worked out then walked back home usually I just walk to my gym then my bf takes me to work but seeing I'm off today and I've been slacking off the past two days I had to! I have a pair of pants that are almost falling off me which is some of my motivation but I just…
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Paid verison of app, is it worth it?
So im on day 8 of using MFP, im getting a food scale next week people have told me it will do wonders, but im wondering if anyone has the the paid version of this app and if it is worth it? If so what makes it better then the free version? Im considering getting it as im very serious about my weight loss and slowly have…
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fat vs water weight?
Just curious as to how to tell the difference between losing fat and water weight...both make the numbers on the scale go down and both affect the way you fit in clothes
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Why does weight come off faster and easier on obese people then others who are not as big?
Why is that very obese people (like myself who is about 100lbs overweight ) lose weight easier and faster then someone who is say only 50lbs or less overweight? My friend and I started our diet and fitness plan at the same time and both eating clean foods and smaller portions but im losing weight alot faster then she is…
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3 day military diet lose 10lbs in 3 days??
I just this article for a three day military diet and its where they lay out a strict diet plan with a list of foods u eat for 3 days and supposedly you lose 10lbs in 3 days
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Beyond annoyed! looking for an accurate walking pedometer!
Does Anyone know of a good Pedometer? I noticed the one I have even if I stop walking and just swing or move my arms it counts it as a "step" so at the end of my walk my calories burned, and miles walked are all wrong is there one made to go on your ankle or leg???
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Getting more frustrated each day I need to know if anyone else goes througj this?
I recently started my weight loss journey, I've been overweight since childhood and after a having a son and set of twins I'm serious about it now my problem is the scale,I've tried hiding it only to take it out I've even thrown it away only to buy another one a few days later how can I rid myself of the scale?? I weigh…
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looking for like minded friends who want to get in shape
Hey I'm new here and looking to lose 100lbs after having twins I was never able to come back from that like I did after having my son but I feel like all I can do is give it my best shot B)
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stressed
You never know how many calories your actually eating until you start keeping track I only have 646 calories left to be under or on target and it's only breakfast UGH
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New here!
Hi I'm new here and looking to lose 100lbs I've been struggling with my weight all my life and hoping this App will help me. I think of it as a video game your given a certain amount of calories (points) and you can't go over! Feel free to add me jonestiarra2013
