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Aldi shopping meal planning
Has anyone got any shopping lists for healthy meals made with ingredients from a UK Aldi store? I'm 36, 5"9, and 11st 5lb, mother of 2 young children, and a keen gym goer. I'm looking to lose a stone over 2 months and want to do most of it through improving my meal choices. Please suggest some ideas/meals/shopping ideas…
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40 day lent fitness challenge
Hi All, Plan to do 40 days of fitness (30 mins everyday) for the duration of Lent instead of giving up the usual suspects. Before pictures to follow. Please add me of you fancy an accountability buddy or want to join in. Natalie x
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I need to lose last 10lbs
Hi All, 34, 5"9, 10 stone 10lbs. Lost most of my baby weight. Train 4 to 5 times a week - mixture of cardio and weights. Anyway want help and advice on how to shift this last bit quickly and easily as I've hit a plateau. Ideally want to be 10 stone by March. Diet advice welcome aswell as training suggestions
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Looking for training buddies - Lancashire
Hi, I'm looking for training buddies in Lancashire. Preferably Accrington. I'm already a gym member and it'd be great to have a training buddy, preferably female, to push me. I also like to swim and bike. Get in touch if you fit the bill
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Syncing Issue MFP steps and exercise log Garmin Vivoactive HR
Hi All, Really struggling to get MFP to acknowledge my steps/exercise from Garmin Vivoactive HR. Ive reconnected/disconnected umpteen times on boths apps and websites. It just doesnt seem to be syncing. Please help.
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Bikini comps and such like
I've reached a stage now where I'm starting to feel like I need a goal. Can anyone suggest some low level amateur comps and things for women? I'm not extreme enough for bodybuilding ones.
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Beautiful backs
Anyone got a good routine for the back? Aiming for the attached
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5"9 74kg female wanting motivation! I like a drink and junk food but am trying so hard to lose
Hi All, I'm looking for help and motivation. I'm currently exercising 5 times a week: a mixture of classes and weights. I'm moving towards a protein heavy diet - much to my guts' unhappiness - and the scales are not reflecting any progress. I've taken to measuring myself and I can see inches have gone so I am making somw…
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Fitbit?
I'm looking to replace my fitbit charge hr, preferably one that tracks swims too. Any recommendations?
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Anyone tried 5:2 diet in reverse?
Hi, I'm looking to try the infamous 5:2 diet but I plan to have 5 days of famine, ideally in calorie deficit, and 2 days of feasting at the weekend because that's when I lose all self control! Has anyone tried this and seen good weight loss effects?
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Trainers
Hi, I'm a 33 year old gym bunny looking for some new smart, cool trainers. I'm do a lot of classes like body pump, etc and a lot of weights. Suggestions with pictures please.
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Add me 5"9 74kg female wanting motivation
Hi, I've been on MFP for a while now and love the app! Just need more friends to inspire me now I've had a knee op. I need pushing!
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Hi
Hi All, My name is Natalie and I'm hoping to shift a stubborn stone and tone up for the summer. I train as much as I can and have found my fitness pal really motivating. I'm on the look out for success stories and inspirational food diaries. Good luck to you all. x
