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Looking for more friends
I introduced myself a while back, so I will keep this short, but forgot to ask for friends last time - this time I say, if you are interested in having more friends - add me! Lets encourage each other. about me, I'm 5' 11" tall, male. Last year I peaked at 254 lbs, and ended the year at 203.8lbs. Then I 'kept it off'…
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All over the place
last year I lost 50 lbs. first five months of this year, I just maintained. At 205 lbs 5' 11", I could still lose another 50lbs, that would land me in the middle of my range for BMI. My issue is not dieting, oh in years past it was exactly dieting but for some unknown reason I can control my food now...my issue is.... Ugh,…
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Last years results 254 to 203.
Last year, I got sick of my weight gain that had built up over the course of 15 years approximately. I radically altered my diet for good. I stopped eating all meat, including fish and eggs. I stopped drinking milk. It's almost a vegan diet except I do have some dairy, like yogurt. I have always jogged, but I started back…
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Hello, I am new here
Thanks for the opportunity to discuss diet and exercise. When I got married 14 years ago I weighed about 200lbs which is definitely over weight for 5' 11" but I was OK with it, I just didn't want to gain more. But despite regularly stepping on the scale, I gained weight over the years and in 2014 I topped out at 254 lbs,…
