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What's your "achilles heel?"
Mine is pepsi and chips. I crave the caffeine and salty snacks. I would have a big bag of chips and a pop/soda on my way to work in the morning! Yes, that was my breakfast. I would have like 3-4 pepsi's a day. The 571ml bottle. Just the cost alone was brutal. But I'm happy to say, I haven't had either for 4 days now. I am…
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Need help and great friends!
My name is Dave, and I need to lose about 120 lbs. I'm 44, former pro hockey player, current fat guy. Looking for people to help me out on this journey. I am finally serious about this. I was told I have diabetes, but not on meds. I'm on meds for high blood pressure, and high cholesterol. I don't want to be on any meds!! I…
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Hey again
I'm back again at my heaviest weight of 326 lbs. I fell off the wagon hard, and put on more weight. Quite the roller coaster. I'm taking it one day, one meal at a time. No short or long term goal. I have to lose weight for my little girl. One meal. I can do this.
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Can't workout on Dr's orders
This sucks! I had bloodwork done, and everything was high. Protein in my urnie, diabetes, and my blood pressure was dangerously high. He said I was a ticking time bomb waiting to go off.I canceled my trainer, and all I can really do is walk at a slow pace. Anybody else have a dr tell them they can't work out? If so, what…
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A big Thank You!!
I wanna give out a big thank you to @Novusdies for getting me involved in this group. It's a great group of people who are going after the same goal, and I don't feel like I'm going at this alone! There are lots of great people here with similar goals, and we all need help from time to time. I find myself coming into this…
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Personal Trainers
Anybody here have, or used a personal trainer? I am looking at getting one soon. He is a pro bodybuilder, not one of the "trainers" you see at goodlife or something. It's just convincing my wife to let me spend the money. He charges $50/hr, which I think is a good price. Goodlife is $80-$100/hr. It would be 8 sessions per…
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Just started
I just started day one of the beginner. Anybody have any motivational pictures they wanna share?
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Who wants to befriend a fat guy?
Hey there. If you are reading this, you may be thinking about becoming a friend of mine. I have 103 lbs to lose. So far I have lost 2. LOL. I used to be a pro hockey player many moons ago, but now I am over 100 lbs over weight, and need help. Who is willing to keep me accountable?
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Cravings
Who here has cravings for the things they can't have? RIght now, I'd kill for a pop! It's been a week without one. I find that I have to battle everyday over certain things that I want to throw down my pie hole.
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Do you not think that you're as fat as you are...
I've had this problem for a long time. When I'm doing my normal day to day activities, I don't feel fat. In my head I don't look fat. Just a little out of shape. That's all. Buddies tease me about my weight, which they are fat too. I keep telling myself that I don't look as big as them. In reality, I am, or even bigger. I…
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Here.......AGAIN........Loking for Friends......Again!!!
Well, here I am again. Looking to lose weight, again, looking for motivating friends again. Now I'm the fattest I have ever been. By a long shot. I need help. I'm a pretty cool person, no I won't send dick pics, unless asked lol!!! Seriously, any help I can get is great. I am starting the DDP yoga program. Today is day 1…
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I'm here.........AGAIN......looking for friends........AGAIN
Well, here I am again. Looking to lose weight, again, looking for motivating friends again. Now I'm the fattest I have ever been. By a long shot. I need help. I'm a pretty cool person, no I won't send dick pics, unless asked lol!!! Seriously, any help I can get is great. I am starting the DDP yoga program. Today is day 1…
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Do you think you're not as fat as you are?
I've had this problem for a long time. When I'm doing my normal day to day activities, I don't feel fat. In my head I don't look fat. Just a little out of shape. That's all. Buddies tease me about my weight, which they are fat too. I keep telling myself that I don't look as big as them. In reality, I am, or even bigger. I…
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Hi! I'm a BB coach and......
I will take your money and send you all the shakeology you need!!! Obviously I'm no coach, just a random fat guy seeing what's up! How's everybody's Monday?
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5 am workout
What do you guys recommend that I should eat before and after the workout? I am wondering more for after. Since before I have something very small.
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New....AGAIN
Hi, I'm new again. I do great then *kitten* hits the fan, and I eat anything and everything that fits into my pie hole. I need to do this. I am pushing 40, and want to be in great shape. Or at least a shape that's not round!! I am an ex pro hockey player looking to add some friends. Be aware, I am motivational, love to…
