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Refuse to destroy myself
The weight yo-yo has to stop. Today is the day. I'm not huge but I'm not where I should be. Food, you are my enemy - you and I are no longer friends :)
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12 days to drop a dress size HELP
I have a four day conference coming up and need to fit into dress pants. Any ideas how to accomplish this. All ideas welcome as long as they are healthy lol :)
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21 day fix workout success?
Going to follow my MFP calories but use the workouts. Anyone have any success with the workouts?
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How are you avoiding Easter foods?
If your family is like mine you have tons of food coming your way. How do you maintain a stance and fight the urge to splurge? I could use some strategy :)
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I don't have a goal weight?!?!
I can't figure out what weight would make me happy. Every girl needs some curve but where and how much is my issue. Anyone else out there confused on what would make them happy?
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Learning to run
Please give me tips on beginning this process. Dos and don'ts please
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Can't eat enough
Seems like I hardly ever hit my calorie goal. Great for weight loss but bad for my health. Any tips on how to eat more without me eating everything in sight? Much love!
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Nurse needing motivation :)
Just need new people to keep me going!
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Hello from Ohio :)
another rainy day in Ohio. What or how do you stop cravings on rainy days?
