Replies
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Ohio here :-)
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Thank you all for the advice... Heading to buy pants :)
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Love your title and story
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It's so hard but look how far you have come :)
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Awesome job!
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Good luck!!!!!!!!!
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I could give your wife some advice. Hard to give advice to a male because our minds think differently. I lost 100 pounds by doing things that I found kept me on track. Everyone is different. If you or your wife want to friend me I could give you some tips that helped my struggles. Good luck to you both!
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Can not wait to eat this!!!!!
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I ate two :) I feel your cravings lol
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Good luck :)
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Weight is a game. Sometimes you do well and some days you eat like you've been starved for years. The key is to have more good days than bad. Then when you fall it doesn't seem so bad.
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You can do it. Food is amazing. Feeling good about yourself is better though :)
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Admitting is the first step :) good luck mister!
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Got your back!
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Anything is possible. Tons of support here for you :)
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Awesome!
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Dark chocolate is the best way to go :)
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Thanks. Good idea about not talking about the bad food. Ruins everyone's meal. It's a good reminder :)
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I'm a nurse so getting my steps in is a silly goal considering it has to be done anyway :)
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I'm in :) by June 20 I will have an average of 10k steps a day, run one mile without stopping, lose 10 more pounds, get my finances in check and decrease my stress :) I think that's enough!
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You've got this!!!
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Totally stealing this idea !!! So smart
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Thank you everyone! I appreciate it. Let's see how all this advice works out :)
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Great advice! I do tend to tense up in my upper body....
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Hopefully 3 a week but having trouble hitting the numbers I want
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Good luck!!!
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Good luck! Sorry about the accident. Small steps plus small goals equals big rewards (eventually) keep it up!!!!
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Too late to reply lol! But I thought Carolina would have shown a better game.
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Ohio :)
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Will power is all you need and maybe as in my case the destruction of donut shops :)