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Time to turn the grinder back on..
I've been doing MFP since July 2015 and lost ~30lbs / 40 inches in 6 months. I started new meds in December and went to eating maintenance to see what side effects they would have regarding weight. Then holidays, life mishaps and stress happened (doesn't it always?). I am proud to say that I have not gained any of the…
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Just need to vent
My exercise and weight loss changes have been going great, until this week. A simple backache turned into a cyst that had to be lanced in the ER and now has to be packed daily until it heals from the inside out for the next 6-8 weeks. So now instead of focusing on weight loss, I need to be promoting wound healing. I can…
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Isopure drinks, side effects?
I am in the beginning stages of getting surgery approval and tried an Isopure Alpine Punch protein drink today.. just half, and it is having EXPLOSIVE results. Literally. Sorry if it's TMI but has anyone else had this effect? I tried a drink to see how things would go before buying powder in bulk.
