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Good fitness band
Hi..im tanu from india. Im looking for one good fitness band under budget 15k. Need suggestions which one to buy. Im so confused as there r lots of brand in market. Please help Thanks
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Good fitness band
Hi..im tanu from india. Im looking for one good fitness band under budget 15k. Need suggestions which one to buy. Im so confused as there r lots of brand in market. Please help Thanks
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stuck in weight loss after a point
Hi Myself tanu..cuerently weight 54kgs..height 5 ft..age 31 years..mom of one baby girl of 1.5 years Im doing workout for past 4 months. At that time i weigh 60 kgs. In 3 months i lost 6 kgs. But fr last one month my weight has jst stuck at 54 kgs :( Im following diet plan and doing proper workout also. (Approx. 50 min of…
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salads...before...along with or after meal?
Hi Im tanu..on weight loss program. I have doubt regarding consumption of salads ( generally tomato..cucumber nd onion) .Should i have it before my meal or along with or after meal. Is there any scientific reason also behind of eating pattern of salads?
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are body massages really must to reduce skin sagging after weight loss??
Hi I have reduced 3 kgs in past 45 days. My height is 5ft nd currently i weigh 57kgs. Age 31 years. Blessed with baby girl 1 and half year back. My gym trainer asked me to take body masaages under there weight reduction program to reduce skin sagging that will cause by weight loss.. According to him without massages weight…
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when and how to have green tea?
Hi Myself tanu, im on weight loss program. Have lost 3 kgs so far in past 45 days. Age 31, weight 57kgs. Goal is to achive 49kgs in coming 6 months. my concern is in what manner i should have green tea to extract best out of it?as i have heard and read that it increase matabolic rate nd hence helps in fat loss (m i rte?)…
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fitness band..will it b helpful??
Hi Im planning to buy fitness band to calculate how much calories im burning daily to loose weight during my gym session and during whole day by other activities. As i am keeping check on calories intake but nt able to make out the burning calories. Someone told me about MI band by xiomi. But im confused by reading mix…
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need help to calucate number of calories required to burn to loose 8kgs in 4 months.
Hi all Im tanu..jst started gym and healthy lifestyle 40days before for weight loss.(put on the 6 kgs after baby birth :( ) Lost 3 kgs so far(earlier was 60.. currently 57..my height is 5 fts) plz can someone tell me how much calories i need to burn daily to loose 8kgs in 4 months. im am maintaing my diet calories between…
