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Previous food diaries, weight logs and progress photos gone
Has this happened to anyone else?? I'm so upset. All my previous diary entries spanning YEARS and all my previous weight logs including progress photos are suddenly gone. This is on my app AND website :(
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Cardio alone?
Do i HAVE to do strength training in order to lose fat? I have been doing exclusively cardio since May 2022 and I've lost 34 pounds but I've found my weight has plateaued in recent months and I'm wondering if it's because I'm only doing cardio? I am weighing and counting everything and I've been in a consistent deficit.
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Weight Loss Ticker
How do you add your weight loss ticker to every post? I know you used to be able to add it to your signature but I don't see that option anymore
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Cardio Vs strength training
Has anyone had success with weight loss with a heavier lean on cardio and minimal to no strength training?
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Fitbit steps not syncing to MFP
I've had the issue the past week or so where the steps from my Fitbit aren't syncing to MFP and my calories on MFP aren't syncing to my Fitbit. Anyone else having this issue?? I've trying disconnecting and reconnecting my Fitbit with MFP.
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Issues syncing Fitbit: Samsung 10
Hi MFP! I've been having issues with my Fitbit steps not syncing onto MFP and my MFP calories not syncing to my Fitbit for long stretches of time. I've already tried revoking access and reinstalling it but no luck. Any ideas!?
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Fitbit/MFP Calories - accurate deficit?
201 active minutes!? I was on my feet alot today but what!? 1200 calories left today... Seems super high. Thoughts?
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Calling 5 foot something females!!
Hello!! I'm restarting after a 50 pound loss and gaining back 60 I have now lost 15 (again) and i want a more active feed to keep me on track! Any ladies who want to be friends to motivate each other!?
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Calling all 5 foot somethings!!
I am in need of a more active feed, motivation and inspiration. I'm a 5"4 woman looking to re-lose 60 pounds. Feel free to add me!
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Metabolism slows with regained weight?
So I lost 50 pounds back in 2016 and I've slowy been gaining it all back and then some. I have been hitting the gym and logging again and I guess I was wondering if losing all that weight then gaining it all back has affected my metabolism at all and if so how to fix it
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Looking for advice on digital scales!
So I’ve been weighing myself on a Weight Watchers digital bathroom scale for a few years and my dad and sister both told me my scale seems to be weighing them higher than they normally are. To test it out we weighed ourselves on mine then my dad’s scale and my dads scale is 3 pounds under my scale! So I go out and buy a…
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Lost 50lbs, gained 65lbs back.
I started on this app in early 2015 at 168 pounds. Over 2015-2016 I got down to 117 pounds. Over 2017-2019 I’ve slowly been gaining it all back and I am now at 182. I would love new friends to help keep my feed active and keep me motivated! Feel free to add me.
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Losing 50 pounds (again)
I lost 50 pounds on MFP two years ago and gained almost all of it back! I need more active friends on my news feed to motivate me, add me!
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Ketogenic Diet
So I lost 50 pounds originally just by doing CICO on here over a year and a half. I gained almost all of it back and I’m tying to figure out the best way to lose it quickly again. I know people who have lost very quickly on th ketogenic diet and I was wondering what people’s experience with it was? Like I would obviously…
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Planet Fitness Success Stories?
So I just cancelled my goodlife membership in favour of the much cheaper planet fitness, anyone else out there with planet fitness? Add me!! I’m very new to this machines and their machines are slightly different than goodlife.
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Vegetarian/vegan success stories??
I lost my initial 50 pounds on an omnivore diet. I went vegan for about a year and a half and gained about 35 pounds in that time. I am now vegetarian but I’m still struggling with what to eat. Any vegetarians and / or vegans out there please add me so I can snoop on your diaries!
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(Re)Losing 20 pounds in 2018
I originally lost 50 pounds from 2015-2016 and over 2017 I gained about 20 pounds of that back. I’m rededicating myself now. Feel free to add me for mutual support!
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Anxiety meds- side effect listed as weight gain
Ironically my new anxiety meds are causing me anxiety about taking them. The pharmacist said they can cause weight gain and I specifically asked how and he said my metabolism would get impacted by it. So I’m really concerned, any tips or tricks?
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Lost 50lbs, gained 15 back.
Long story short I used MFP over 2015-2016 to lose 50 lbs. life got in the way and over 2017 I’ve gained 15 back. Due to my inactivity my newsfeed got less active too. I’d love to add some supportive people who can help motivate me to finish what I started!
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Struggling with vegan weight loss.
So I’ve been vegan about a year and I’ve gained weight since going vegan. I lost 50 pounds as an omnivore and since going vegan I’ve gained 15 pounds over 2017 :( . Anyone who is vegan and has maintained/lost weight wanna give me some tips? My main issue is I’m never satiated and always seem to want to snack. Please add me…
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Food diary is showing ALL recent foods not just recent foods from a certain meal?
Hey so for the past several months my diary has changed from offering recent foods from each specific meal to just overall recent foods all mixed together and it makes it harder for me to track. Anyone know why this is? Thanks :)
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10 pounds left to lose by 2018.
I fell off track from my initial weight loss. I went from 168-117. I am now around 125-128. I want to go into 2018 in maintenance mode rather than losing still. My UGW is 115. Anyone want to be MFP friends to keep each other accountable and on track?!
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10 pounds left to lose by 2018.
I fell off track from my initial weight loss. I went from 168-117. I am now around 125-128. I want to go into 2018 in maintenance mode rather than losing still. My UGW is 115. Anyone want to be MFP friends to keep each other accountable and on track?!
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Fell off the fitness wagon after 50lb loss
I absolutely want and need to get back to the determined mindset I once had. I unfortunately had life get in the way and I let it get in the way instead of making time to continue my healthy active habits. I need some more support from the amazing MFP community that helped me stay on track at the start of my weight loss,…
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You NEED to stop calorie counting and restricting!
WHY DO I KEEP READING THIS EVERYWHERE ONLINE? Calorie counting on MFP has been a game changer for me and it's so irritating when people keep saying calories don't matter and you can eat as much as you want of "healthy" foods and still lose weight Thoughts??
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Alesse experiences?
I've just been prescribed Alesse for my period cramps to lessen the pain. I was wondering what you ladies' experiences have been with that and your weight loss journies?
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What have you found to help bloating?!
I swear I get bloated so easily and it drives me insane. The second I eat anything at all my stomach balloons :(
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Vegans I need your advice!
If a product "may be processed in a facility that produces eggs" would you still eat it? The ingredient list does not contain animal or animal by-products. Only "may contain"... Thanks!!
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New to veganism
Hello! I've recently (almost 2 weeks) found the vegan lifestyle and have been trying my best to stick with it! (Haven't slipped up so far). I'd love to get some vegan friends on here to see meal ideas!!
