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Most weight lost in 1 month
What is the most weight you've lost in 1 month? I need to loose a stone and wondering if this is possible
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Low fat snacks
I really struggle to find time for breakfast so am wondering if there are any low fat/calorie snacks I can eat on the go?
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Things to go in salads
I don't like onions or peppers, basically I only have lettuce, cucumber and lettuce so looking for other heathy things I could add