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Need meal ideas -Low carb
I am on a "30 Days Out Cut" and ever day I have different macros to follow according to my height, weight, age etc. Here are what my macros should be today: 1755 Calories Protein: 211g Carbs: 46g Fat: 81g I totally thought today was a higher carb today so before double checking I ate breakfast and there was 35g carbs in my…
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PROTEIN
I am wayyy under my protein goal! I'm at 60g and I need around 200g total today! Today is a low carb day so I need proteins that have little to no carbs! Hoping for a few protein ideas beside meat. Share with me your fav protein things so I can meet my goal. (PS: I am out of protein powder right now so Protein shakes are…
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Meal Prep Tupperware/Containers
what the best containers to buy for Meal Prepping??
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Low carb, low fat, high protein side dish??
I east some sort of chicken breast in almost every meal, but I can't have brown rice with it every time because it would be way to many carbs! So, what is your favorite low carb, low fat, high protein side dish?? Thanks!!
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Body Fat %
Is there a way to track body fat % on this app? Because all though my weight is going up, I am looking body fat so I would prefer to track that instead if possible.
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Fixing My Macros
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