To the ladies out there with PCOS, does your meds interfere with your weight loss? As of now I'm taking Primolut N (a synthetic progesterone) to have a regular menstrual cycle. After a week of intake, I gained weight and also I feel bloated all the time. I'm 5'5" and currently 209.8 lbs. I gained 4 lbs since I took the…
Hi guys! Is it possible to lose 5 kg in one month? I started here at MFP at 100.6 kg and now I'm at 98 kg. The doctor had advised me to lose weight and she said that I should try losing 5 kg per month since I'm diagnosed with PCOS. Been taking Primolut N also which I think makes me retain water because the last few days I…
I'm on my 4th week of my weight loss journey. I usually do fitness boxing 30 mins 3 days a week and lift weights also 3 days a week. I have been losing some pounds the last few weeks and now my scale is not going down anymore and I feel that my arms are bigger now. Should I stop lifting weights and do more cardio or still…
Hey guys! I'm 5'4" and currently at 202 lbs. My goal weight is 140 lbs just to hit the normal bmi. I started my weight loss journey about 3 weeks ago and I have lost 8 lbs doing fitness boxing and some weights. I'm a bit frustrated because my mom doesn't see some changes. Since I'm studying nutrition and dietetics, i know…
Hey guys! I'm on my 3rd week of my weight loss journey (currently 204 lbs and my goal is 135 lbs just to have a normal bmi). I have lost weight, about 8 lbs and now I have flabby arms like a chicken. Currently doing boxing. Any suggestions on how to decrease flabbiness of arms?