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Is it cheating to weigh yourself naked?
I'm not being perverted just being serious and honest. At the doctors the weigh you with shoes and the works on so are you cheating yourselfs by weighing yourself at home naked as opposed to with clothes on at the doctors?
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Christian Guy wanting to help encourage others.
Hello my name is Justin, I'm married and a Christian wanting help encourage others to be healthy and to help motivate. I am over weight started at 257 and now I've almost lost ten pounds just by exercising more and tracking my food. I have high cholesterol and I'm addicted to eating junk. It's a struggle, but through…
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Looking for friends on here.
Hi my name is Justin. I'm 26 married and a Christian, I've struggled a lot through my life with my weight and just looking for friends who are also trying to lose weight. I'm a huge Zelda fan, gamer and really just looking for encouragment and advice.
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256 pounds and troubled
Anyone have any advice, or thought processes to keeping consestant with your diet and weight goal?
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256 pounds and troubled
Yea I'm over weight, the hard thing is everyone says I'm not that fat but I don't agree. Whether it be years of the stero type that guys need to be fit or that if I'm not healthy then I must be lazy, my brain is at constant war with me. I've tried diets and I like exercise but I can never stay consistent. I find myself…
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Eating late when you get off work
Am I the only one that eats after work and I get off at midnight? I know your not suppose to eat late but with a stressful work environment that's nearly impossible. Anybody have some advice? Or is it one hundred percent will power?
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Just need encouragement trying to lose 50 pounds
ive alwsys had a hard time having goals but I'm gaining weight again and I need stay on track I use to be 272 but dropped to 240 after my divorce now im at 250 and even though I've been lifting weights the weight has got to drop! My goal is 200 but to be honest my eating hasn't been the healthiest. I could use some friends…
