SnackySnackPants

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Discussions

Elimination Diet - not Dr. Supervised
Is it wise to do an elimination diet without doctor supervision? A couple years ago, I was diagnosed as lactose intolerant through a hydrogen breath test and then cutting out all dairy. That took care of a lot of the gas/stomach problems I was having and I felt great for a while, however, over the last year or so, similar…
Pavlok
Has anybody preordered this? I'm intrigued. I have no self control with mindless snacking or binging. It seems interesting. Though I have tried snapping rubber bands on my wrist every time I eat or think of food past the formation of bruises, and that hasn't helped, perhaps this won't either, lol.
nutrainja, nutrabullet, etc... non chunky green smoothies
Which blenders, in your opinions, have you found make the best non chunky green smoothies? On occasion, I would start off days with green smoothies, and feel quite good during the day. However, I just have a regular ol kitchen aid and I was always chewing half of the smoothie. I'd like to get back into that, but I'd also…
Trying this out / binge eater / likes failure
Hi. I'm trying this out. I'm a binge eater. Therapy for several years. I was doing ok. I feel like I got all of the coping skills I can, I've just been lazy and weak with actually implementing them. It has gotten worse. I've put on 30 more pounds in the last year. I binge, and then I don't eat out of guilt, which makes me…

SnackySnackPants Member

Discussions