SnackySnackPants Member

I thought I had a leaky gut - turns out it was just lactose intolerance. >:)

Definitely cereal as well. I was surprised with cheese, in the opposite way. I was expecting 1oz to be about the size of a little h'orderve cube :p or at most, an average slice of cheese from the deli, but I get 2 slices for an ounce!

Well darn. Maybe if I just chew it really well, lol. To the grinder it will be next time.

Is there a benefit to having ground flaxseed compared to whole? I buy the golden roasted whole seeds from Trader Joe and throw them in my yogurt whole. I like the taste and texture.

I thought ephedrine was illegal? I can't even find it for asthma/allergy relief anymore.

It was just a joke... tophats are formal... I'll be frank, I've had a couple beers and I thought it was humorous. Yes, over half of my life I have seen therapists, psychologists and psychiatrists who specialize in dysthmia, self harm, and bulimia. I've had limited group therapy, some, but most of it has been 1-1. In my…

15 years, as I said... nobody wore a tophat, but I assume it was more formal than a homeless guy on the bridge, lol.

Have been for 15ish years (food, mh, sh, etc.) The rubberbands are a harmless way to cope with some issues instead of sh, it just didn't catch with the food, lol. I thought it seemed like an interesting concept and thought I'd see other opinions, but from a bad rap from the get go on here, I'd definitely take that into…

Me - 3 Binge - 3 Well this month is starting off well :\

Cardio boxing (with the bags and gloves). So fun and the hour passes so quickly! Except for the 15 minute warmup, that drags. I hate burpees and running!

Woo! Glad you made it :)

Me - 2 Binge - 2 But it wasn't nearly as bad as it could have been, so today was kind of a success :)

Haha, that happens to me, too. Two people eat, but I never cut down the recipe size. Winter is the worst. The bf likes a lot of soups I make, but by December, the freezer is full of leftovers and the thought of more soup for lunch makes me die a little inside

I feel you. I tried to "just be happy" and "just eat like a normal person" don't think about food. Ha! I, too, turned 30 a couple months ago and thought things would just click, it would be the motivation I needed, but not yet. You can do this, you'll find the motivation for that permanent change. :)

Welcome, you can do this! The google calendar sounds like a good idea. For meal planning, are you ok with crockpot meals? I love it and is so quick and easy. Often times, very little time in prep. I usually throw the ingredients in the night before, to save time in the morning.

Current Weight - 179 Overall Goal - 140 August Goal - 172 Other goals - no binging, exercise 5 days a week.

Way to go, all. I see so many wins for you and so few for binging. Very impressive and motivating!

It could be because it is just old, or I'm impatient, lol. It doesn't even really do ice that well anymore. Thanks for the help. Vitamix does sound like the way to go. It looks a lot easier to clean than my old one too, taking all the pieces apart... that might rank above unblended kale on why I want another, lol.

I'm new, so I haven't been counting before, so I'll start since I joined MFP. Me - 3 Binge - 1 I really hoped I would have made it longer than that :\

5'10 and I think 140-150 would be my goal. That was my average weight before I started eating my emotions. My sister is a little taller and about that weight. Though my goal is just to fit into my size 6/8 pants that I was then, no matter what the scale says. I'd like to be a lot stronger, too. So I guess my goal is size…

Hi, I'm 30 from Illinois. I started binge eating maybe 5 years ago. Got help, doing better, lost some weight. Then I fell off the wagon. I want to take the bull by the horns before it gets too out of control again. Looking to lose 40lbs.

Usually Trader Joe's Blue Moon. Ground daily. Black. Work has something from Peets (beans ground per cup) and that will be black, or occasionally a tub of hazelnut creamer.

Sure! I am new and hoping the community aspect helps. Looking to lose 40.

I'm 2 days in. I'm getting too old to want time to move fast, but I sure wouldn't mind the first month being over. I feel like it would get easier after that.

The important question... do they hide the sweat after a really good workout. I have a couple pairs of capri workout pants (long pants get too hot) that make me look like I need a diaper (if I dare ever wear them again to exercise) and avoiding that would be worth paying for ;) (Or maybe I just have a really gross body,…

I would be interested in this as well :)

I'm doing something similar. Looking to lose 40lbs and trying to eat at 2-3 hour intervals so I don't end up feeling hungry and eat a ton when I do get my hands on some food. One day down, so far so good!

I also binge. I am hoping I can get back on track, actually utilize all those therapy sessions and lose some weight. I'm also hoping that by putting my eating habits out there for the world to see, instead of shamefully hiding in a dark corner as I eat everything, I can shame myself into sticking to it lol. Feel free to…

Same! Full? What's that? Other triggers... Feeling sad, happy, sick, mad, bored, being social, being anti social... Just bring awake, I think! :-P

I relate a lot to that! I really could go most of the day without eating, but I think boredom and thinking about the day at night makes me want to eat. I also agree, it feels like it has become a habit. Sometimes I think to myself, well it has been 3 days, it is Wednesday, time to eat until I hurt. I'd like to think if I…