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Help im stuck..
Hi all.. so ive been a member of MFP since 2015 after my 1st pregnancy got to 140lbs and had my 2nd baby 10mnths ago. My current weight n height is 5'4" 137lbs.. my goal is 130lbs i was so close i was at 133lbs and had a family wedding a few weeks ago so the scales shot up to 138lbs now i thought no problem water weight…
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Pregnant
Hi everybody.. just wondering how dis app works when ur pregnant.. i lost all my baby weight last time thanks to this app n my fitbit but im scared of gaining too much weight this time last time i gained alot but ive changed my lifestyle since den n ave only gained 2lbs so far at 14wks which my doctor told me was ok. Do i…
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Preparing for maintenance??
Hi all.. when is it time to drop down to losing 1/2 lb per week. Im 140lbs at the moment goal weight is between 130-135 lbs n im 5"4".. i just seen pple in da forums saying u should drop your losses to prepare for maintenance??
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Breakfast.
Hey everybody.. so im never really hungry in the mornings.. usually i dont eat til lunchtime.. i dont see the point in forcing breakfast 1st thing when in the evening after dinner im dying for a snack and like keeping calories for after dinner.. im happy with my losses.. but everyone keeps saying breakfast is the most…
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?
Hi all so i updated my weight today i lost another pound makes it 12lbs lost but on my profile it says that i have gained 7lbs is anyone else having this problem or do ye no how i can fix it its driving me nuts.. i checked my goals and i have it set to lose a pound a week??
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Food scales
Sorry if this has been answered already.. I finally bought a food scale i lost 7lbs b4 xmas n havent lost a pound since ive 10lbs left to pre pregnancy weight i kept reading when u get closer to your goal u have to tighten up logging.. So im just wondering how do u manage to weight n log properly for example im cooking a…
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Fitbit
Hi all.. Sorry if this has been asked before but couldnt find it:) just wondering how accurate fitbit charge hr is. I set my activity level to sedentry and yesterday it added over 700cals to my excersise i didnt excersise, a bit of shopping and running around after my toddler but it just seems toogood to be true.. I got it…
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Eating out..
Hey everyone.. So 2day i have a family lunch we all meet up every few weeks but i never really bothered logging before. I have been doing so well the last few weeks and dont want to go over or lose my streak so i want to log it. Im gonna do a nice workout before i go so hopefully wont go too far over.. Just wondering if…
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LADIES???
How do ye stay away from sugar and junk food when TOM is around?? I just cant stay away from chocolate its so hard i do great every other week??
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-20 cals
Ok so i wanted to just maintain today i knew i was gonna have a nice dinner and some choco as a treat so i changed my goals 2 maintenance when i changed it back to normal 2 log 2mrw i lost 20cals bringing me from 1460 to 1440 i no its not a hugh diff but to me its a hell of alot:) just wondering if i should stick to the…
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Eating back
Hi just wondering if you should eat back all your excersise cals?? I try not to eat them back but dont no if im doing right or wrong??
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Im new to this
Hi just starting my journey to healthy living and trying to lose the last of my baby weight just wondering if u have a bad day and have a takeaway is it ok as long as u stay under your calories for that day or sould u stick to healthy eating??
