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May Green Smoothie Challenge
If you are anything like me, getting all your servings of vegetables (and fruit) isn’t always easy. It could be due to lack of time, lack of motivation, don’t like the taste, or any other reason. Well the solution to this is the green smoothie. Chuck full of leafy greens and other vegetables, some fruits to add sweetness…
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14 day plank challenge starting TODAY
So this morning I woke up and realized my core needed some help, so I’m starting this plank challenge for the next 2 weeks. I invite you to join me if you’d like. I will simply be posting here for accountability. Here’s the challenge: To be done 3 times a day. - In the morning after waking up. - In the afternoon - In the…
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Accountability partner
Hey! Anyone looking for motivation/accountability partners? We could message each other daily to see if we’ve been keeping up with our healthy habits and gym/exercise routines. If anyone is interested, let me know!
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30 day green smoothie challenge
Would you be interested in doing a month long green smoothie challenge? We’d post pictures of smoothies and ingredients used to keep each other accountable. As meal replacement or to supplement meals
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Is housework considered exercise?
Asking for a friend
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Would you be interested in a postpartum weight loss challenge?
I’m 3 months postpartum and need to lose 20 lbs by summertime. Would love to find other new moms to start a challenge.
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Any ladies here would be interested in doing a virtual exercise group
This is just an idea, but I wanted to see what people thought about it first. I want to lose some weight by end of June and with gyms closed in my area and being unable to workout with friends in real life, I thought a virtual workout group would be interesting. It would be done via video (like zoom on our phones) and we…
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Anyone used NOOM
Hello, I need to lose 20-25 lbs and I’ve been thinking about joining noom. I'm not entirely sure how it works. Has anyone used it? What does it do? Does it help you find motivation to workout, or help you eat healthier? I’d be very interested in hearing how it works. Thank you, Tati
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Something funny happened in Canada today
Our immigration site crashed very early this morning. I wonder why...
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Food porn!!! (Pictures)
Hiya!! One of my main reasons for joining this site is for eating well motivation as I am already very active. While there are a lot of good tips and advice here about eating well... I thought we'd take it a step further. Let's do some food porn! Take pictures of your meals when you feel that you're eating particularly…
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Runner looking for MapMyRun friends
Hello everyone, I am a new runner. I have been running since April of this year (5 months), but it's something I've been wanting to do for years now. A few years ago I downloaded the MapMyRun app and decided I would start running. I barely used it (was shy). Now that I more serious about running, I want to add friends on…
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4 pound weight loss per week
Hello everyone, I don't usually start topics (except once in the introduction forums), I prefer reading and replying to existing ones, and sometimes I find the answers I was looking for in topics started by others. But in this case here, I am a bit freaked out. First a little background. You can skip directly yo my issue…
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Need your help (starting pics included)
Bonjour everyone, I have been on MFP for a good month now, but haven't been using it. It is, however synced to my mapmyrun/mapmyfitness account. So when I go for runs outside, it shows on my MFP account. I have been into fitness for about four months now and have hardly lost 10 lbs. I usually work out 5 times a week, each…
