30 day green smoothie challenge

tatilove1988

Would you be interested in doing a month long green smoothie challenge? We’d post pictures of smoothies and ingredients used to keep each other accountable.

As meal replacement or to supplement meals

claireychn074

I actually really like green food but I’d much rather eat it than drink it thanks. And I personally think meal replacements are setting yourself up for long term failure as they’re not helping you to moderate calories and nutrients on a long term basis 🤷‍♂️

tatilove1988

Yes, Let’s do it!

claireychn074 wrote: »

I actually really like green food but I’d much rather eat it than drink it thanks. And I personally think meal replacements are setting yourself up for long term failure as they’re not helping you to moderate calories and nutrients on a long term basis 🤷‍♂️

Totally get it! This is more for people who struggle eating their greens or want an easy way to get even more green

Gl on your journey

VegjoyP

Yes, Let’s do it!

I love them, I add fiber and lots of nutrient dense fod. They fill me up, help me reach my goals plus sustain me at work.

tatilove1988

Yes, Let’s do it!

VegjoyP wrote: »

I love them, I add fiber and lots of nutrient dense fod. They fill me up, help me reach my goals plus sustain me at work.

Yayyy let’s do it! I just created a May Green Smoothie Challenge in the "challenge" forum.

Can’t wait to share ideas and recipes

SafariGalNYC

Yes, Let’s do it!

@tatilove1988 - I personally love green smoothies. I also prefer drinking my greens to salads and such.. agree with @VegjoyP - it’s a great way to include more nutrient dense foods in diet. 😉