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MFP not giving back exercise cals
I use my jawbone to log my walks/runs and after a workout I always go back and program the length and intensity of the workout to match the number of calories the treadmill says I've burned. After I do that, I check MFP and it doesn't give them all back to me. For example, if I burned 200 cals, it only gives me 145 or so.…
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*still* don't understand calorie adjustment
I just got my jawbone up move yesterday. Before that I was using my iPhone as my pedometer. When I did that, MFP would give me back calories to eat based on the number of steps I took. Now that I'm using my jawbone, I've walked more than I did previously but getting zero calories added back for eating. Why is this…
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Cheat meals
How do you handle cheat meals, if you do them? Do you try to count any calories or just completely let it go for that meal?
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Steps counter
why does it take away your calories earned from steps if you've done a workout that day? Why don't both still count? I've read the explanation from MFP but it doesn't make sense to me.
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Steps counter
why does it take away your steps calories if you've done a workout that day? Why don't both still count? I've read the wxpl
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10,000 steps?!
Who are these people that can reach 10k steps in one day? I live in Texas and its 100+ lately. My desk job doesn't allow me to walk around much. I'm not sure where I can rack up more steps :/ Ps, I'm using my iPhone to track them and I don't always have it on me (in fact, i seldom do) so I just ordered the clip on jawbone…
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Pho?
Anyone know approx how many cals for a medium sized bowl? I read that it's relatively low in cals but that seems like it can't be right because it's so filling
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1200 cals, sedentary, boo
Hey everyone. I just started one week ago with my settings as active but realized about a day ago that I'm probably considered sedentary since I work a desk job, so my cals have been cut to 1200. I want to lose about 17 lbs before my wedding in October. Does anyone want a friend? Please add me! :)
