Pho?

ashleesaid

Anyone know approx how many cals for a medium sized bowl? I read that it's relatively low in cals but that seems like it can't be right because it's so filling

cwolfman13

most soups are pretty low cal...

just pick something close from the database

calories have nothing to do with how filling something is really...most cake for example will be calorie bomb...but not exactly filling. A massive garden salad is going to be relatively few calories, but going to leave you pretty full from the volume. A calorie is just a unit of energy...it really has nothing to do with a particular foods nutritional value or satiety.

ashleesaid

Gotcha, you make sense! Thanks.

Asher_Ethan

I'm craving pho now...

I found this
http://www.myfitnesspal.com/food/calories/generic-vietnamese-rare-beef-pho-medium-bowl-211728630

Queenmunchy

Sometimes I ask for no noodles and just get more sprouts - as they warm up and soften, they're very noodle-y.