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C-Section
I have 3 children all via c section. The "pouch" (I guess you could call it) I have has never seem to go away. I had been told by my last OB the only to be rid of it is by a tummy tuck. I've never even considered that option and I don't want to. It's gone down in size but is still there...my question is are there any…
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How important is a rest day?
I am a stay at home mother and I run. I run everyday on my treadmill and when I get the chance to run outdoors I take it which is usually on weekends. I've never really caught myself thinking of one. I only run an hour a day and that's MY time. For that one hour I'm alone. I think about my day, how to resolve issues I need…
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C-section
I have 3 children all via c section. The "pouch" (I guess you could call it) I have has never seem to go away. I had been told by my last OB the only to be rid of it is by a tummy tuck. I've never even considered that option and I don't want to. It's gone down in size but is still there...my question is are there any…
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1,200 Calories or less
Are anyone's calories set lower than 1,200? Or does anyone eat less than 1,200?
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Hydroxycut hardcore
Hello all...well obviously I'm gonna chat about hydroxycut hardcore. I have heard a lot of good things soooooo, I purchased some. I don't really need to lose an extreme amount of weight but if I could shed 10 or 15lbs why not? The thing is it makes me feel jittery and I hate it. I'm not sure if maybe it's to strong for me…
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Any runners??
Hello I am runner (again lol) I was always active when I was younger and recently started running again thanks to my honey who bought me a treadmill to run at home because there is no way I could run anywhere else with 3 kids hahaha...anyhoo I was wondering if anyone possibly had an accurate graph or knows where to find…
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Any runners??
Hello I am runner (again lol) I was always active when I was younger and recently started running again thanks to my honey who bought me a treadmill to run at home because there is no way I could run anywhere else with 3 kids hahaha...anyhoo I was wondering if anyone possibly had an accurate graph or knows where to find…
