C-section

MommyandStinky

I have 3 children all via c section. The "pouch" (I guess you could call it) I have has never seem to go away. I had been told by my last OB the only to be rid of it is by a tummy tuck. I've never even considered that option and I don't want to. It's gone down in size but is still there...my question is are there any ladies who have the same issue? Or have somehow gotten their flat tummy's back?? I would like to know how

starwhisperer6

I have heard the same thing your doctor says sadly. Some of that is muscle damage that unless the muscles are corrected can't be fixed. The fat you have control over.

subversive99

http://community.myfitnesspal.com/en/discussion/10257157/c-section-mom-of-2-my-progress-over-the-past-couple-years-lots-of-pics

There are others if you look for them. From my understanding, weight training is likely to be pretty helpful for this type of goal.

hopelee1661

I had My second c section 4 months ago. I lost all the baby weight & had a flat tummy after the first. It can be done!

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MommyandStinky

hopelee1661 wrote: »

I had My second c section 4 months ago. I lost all the baby weight & had a flat tummy after the first. It can be done!

Wow! Good for you!! What did you do in working out for that area? Anything special??

writemusic4him

My naturopathic always says equating a healthy breakfast at least an hour after waking up is the key to the belly pooch. Im too fat to find out yet .