Dealing with health elitism
So I just had an extremely unpleasant conversation with a power tripping mod in a particular weight loss questions chat. Apparently me asking for particular information and not just blindly accepting "CICO is God" as my answer makes me look like a troll. I was trying to get specific information about weight loss rates with…
Not sure what to call it, I'm going with 'transitional body' blues.
I'm at the point where I've lost so much weight, and muscle along with it, that everything is just a bit saggy right now. I know the answer is to just keep going until I get to my goal weight, let time work its magic on my skin, and to do more strength training to retain the muscle I have left, but it's just depressing!…
Need Recipe Ideas (lactose intolerance)
Hi everyone. I'm looking for some entree recipes to cook for my husband who is lactose intolerant and also very allergic to tomatoes and strawberries. Preferably nothing too fancy, my culinary skills are pretty limited. Thanks in advance for any help.
Just looking for similarly-minded friends
Hi all. I started my fitness journey at the end of February of this year. I'm doing this by counting calories, hitting the gym 3 times a week, and doing some light strength exercises at home. So far I've lost 39 pounds and dropped about 2 and a half pant sizes. My goal is to lose probably another 50 pounds (I'm 169 now)…