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No loss :(
hey all this is my 13th day... I had my weight in this morning and Havnt lost a single pound stayed exactly the same?? Yes I weigh all my food before anyone asks lol I eat my suggest 1200 cals a day plus around half of my burnt cals sometimes all depends on how my day has been. Just confused at why I havnt lost anything? I…
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Fitbit
what's the difference between the charge and the charge hr? Is the charge worth getting as a friend of mine is selling one cheap? Or is it not worth it unles it's the hr? Also would i use the Fitbit to calculate ALL calories burnt ie walking around and workouts on cross trainer ect? Thanks x
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Working out burnt calories ...
Hi everyone iv been on here about a week now. When I have been working out I have been letting mfp work out my calories burnt. I have been told by loads that mfp over compensates a lot with calories burnt? Now I normally eat my 1200 cals a day plus half ish of my burnt cals... I burn a min of 400 a day on my cross trainer…
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Help ! Gained after a week?
Hey everyone I have been on here a week now weighed this morning and gained 9lb??? I weigh everything properly and never go over my calories allowence other then eating i tony burnt cals by around half. First time I got weighed was at the doctors and this morning was at home so I guess that could be a part of it? Just…
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1200 or 1500??
hey I started this 4 days ago and this app told me to eat the 1200 cals a day as I have been plus half of my burnt cals... That scooby link told me i should be eating 1500? Also went the docs today and they said it's unhealthy to eat the 1200 and should be having the 1500? What should I do stick to the 1200 or go with the…
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Help with working out calorie on steak!?
Hey im cooking a 6oz steak tonight for tea and I have no idea how to work out the calories ?? It was from the butchers so no packaging to tell me the calories lol I put it in the search to see other peoples but there where all so different? Please help!!!!
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Help on 1200 cals a day
hey I joined a few days ago and set myself up a goal of 1200 cals a day loss of 2lb a week? I want to loose a total of 5stone ? Iv heard people saying 1200 is a bad cal to start at? Have I done the rite thing? Thanks x
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Late night snacking!
Hey guys I find at night time when I'm chilling watching tv I always go for the snacks.... What do u guys do to help u not snack? Or is there any snacks u eat that are not to unhealthy other then fruit and veg?
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Starting new
hey everyone im Avi :) im starting this today as a new user and wanting to loose a total of 5stone! Always struggled with my weight but hoping this helps! Feel free to add me as a friend as I don't no how this works lol thanks x
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Help with inputting food
hi I started this this morning and was wondering do u guys scan ur food or search manually? Only asking as im making a bolognaise and when I scanned it all through seperate come through at 957 calories for the meal and that seems a awful lot!? But when searched there was so many differnt ones that vary from 200-700…
