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Post-Partum Weight Loss
Hi! I haven't been on MFP in awhile - probably a few months prior to my last pregnancy. I'm currently 4 weeks post-partum and I'm trying to get back active on MFP. We are done having kids, so would really love to get to my goal weight once and for all 😊. I'm not cleared to workout yet, so not doing much other than walks…
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Body analysis scan results (what now?)
Hi! I had a body analysis scan done and I am having a hard time determining what's the best course of action based on the results. My BMR is about 1400, and based on the results and how many times I workout per week the guy said I should aim to eat about 2100 cal per day for weight loss. I had to double check with him lol…
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Starting to run - C25k
Despite running cross country many moons ago in high school, I've never liked running long distance. But I do notice that over any other type of workout (and I do a variety...boxing, Zumba, Pilates, body pump, etc.), when I run I lose quicker. Even if it's not reflected on the scale, it'll show in inches! So I always say…
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Fitbit users
Hi! I've been on MFP for awhile, and the online community here is a lot more active than over at fitbit so I log all my food here and just have my fitbit account synced so that my exercise calories come over. It's been working fine for months....but the last couple of days I noticed that it seems like my exercise calories…
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Completely disgusted!
I started out using a Fitbit maybe 2.5 months ago, and then started tracking food here at MFP about a month ago. I hate the scale so I never got on in the beginning of this journey, and decided to focus on measurements instead. So for my starting weight I just put the weight I was the last time I got on a scale thinking I…