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New, would like a little interaction
Hello friends, How's your fitness efforts going? I am looking to stay on track and would like some friends who are logging their meals.
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Invitation to Join Hormone Reset Group
Hello, this group is for women of any age who would like to balance their hormones and lose weight. Check it out and join if you like! http://community.myfitnesspal.com/en/group/108738-hormone-resetters
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What do I eat for DINNER?
This will be for sharing your DINNER ideas. Only post DINNER ideas that follow the Hormone Reset Protocol, this way your posts will help the next person to stay on track! Enjoy!
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What's for LUNCH?
This will be for sharing your LUNCH ideas. Only post LUNCH ideas that follow the Hormone Reset Protocol, this way your posts will help the next person to stay on track! Enjoy!
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So, What did you eat for BREAKFAST?
This will be for sharing your breakfast ideas. Only post your breakfast idea if it follows the Hormone Reset Protocol, this way your posts will help the next person to stay on track! Enjoy!
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How it Works
This is to explain how to plan your diet effort. How it works: You will reach your daily goals of protein intake, veggie intake, Carbohydrate intake, fiber intake, water intake; your fat intake and daily calorie intake will naturally fall into place when you reach the protein, veggie, carbohydrate, fiber and water goals.…
