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Low Calorie Desserts
Frozen Strawberry Smoothie Pops 8 fresh strawberries, hulled and quartered 1/4 c plain yogurt 1/4 c apple juice 2 T. honey Blend all ingredients in a blender until smooth. Pour blended mixture into ice pop molds and freeze until solid
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I Do My Exercises To Priority One-Getting Started On You Tube
I do my exercises on you tube because I am disabled and in a power chair and the exercise board won't let me log it in. Please help me I am doing my exercises!
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life or death struggle
Hi! My name is Tammy and I am 55. I am disabled and in a power chair and have 218 pounds to lose. I am in college majoring in culinary arts. I just got out of the hospital and was told by my doctor either lose weight or die. I am hooked up to a heart monitor right now. A friend told me about my fitness pals so I just…
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Life or death struggle for me
My name is Tammy and I am 55. I am disabled and in a powerchair, just got out of the hospital and hooked up to a heart monitor. The doctor told me lose the weight or die. I just joined my fitness pals.I am in college majoring in culinary arts. I also found some fantastic wheelchair exercises on you tube. So for me this is…
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I need help in learning the good carbs and the bad carbs can you help me? I need to lose 218 pounds
I just joined this sight tonight. I am disable and in a power chair. The doctor put me on a heart monitor today, and I need to lose 218 pounds can you help me with some exercises andd what the good and bad carbs are. It would greatly be appreciated.
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Need help to lose 218 pounds
Iam disabled and in a power chair and the doctor put me on a heart monitor today. I have to lose 218 pounds and I need to know what are the good and what are the bad carbs. I want to live a long healthy life. Also what kind of exercises I can do in my power chair. Your help would very much be appreciated
