Life or death struggle for me

TS054

My name is Tammy and I am 55. I am disabled and in a powerchair, just got out of the hospital and hooked up to a heart monitor. The doctor told me lose the weight or die. I just joined my fitness pals.I am in college majoring in culinary arts. I also found some fantastic wheelchair exercises on you tube. So for me this is the first day of the rest of my life. I hope that this works better for me than the other diets that I have tried.

RuNaRoUnDaFiEld

Welcome to MFP
Calorie counting works 100% of the time as long as you stick to it. Read as much as you can on here and ask anything you'd like to know or want help with. You can live a good life and once you're used to calorie counting it isn't even a struggle.

RuNaRoUnDaFiEld

http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1

A good link for you to start with.