Hello.. I'm new to MFP and was wondering if anyone out there uses the "Total Gym"? I purchased the top of the line model, but was looking for what workouts to do to optimize this weight loss effort. I've watched the videos of Chuck Norris and Christie Brinkley, researched YouTube of different users and it always seems to…
Just did my 3 week weigh in and let me tell you, I'm shocked to say the least! Lost 8.6 lbs this week (10 days since my last weigh in) - I'm totally stoked! Checked my measurements to have another peek.... I love seeing the inches drop... as of today, 10/10/15, a total of 16.5 inches with 20.8 lbs. gone so far (22 days)!…
New to MFP --- Started 9/18 Checked my measurements to have a peek.... I love seeing the inches drop... as of today, 9/30/15, a total of 9.25 inches with 11 lbs. gone so far (12 days) B) ! I know some was water weight, but who cares, it's gone LOL Simply amazing and just plain sad to know that 11 lbs was spread out over 9…
Hello.. I'm new to MFP and was wondering if anyone out there uses the "Total Gym" I purchased the top of the line model, but was looking for what workouts to do to optimize this weight loss effort. I've watched the videos of Chuck Norris and Christie Brinkley, researched YouTube of different users and it always seems to be…
