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fit bit
i use to use the polar heart rate monitor and loved it. i just bought the fit bit hr and am questioning the calories burned is correct. i feel like my polar was more accurate with my heart rate and the calories burned during my workouts. any info on this or suggestions what hr monitor is the best please help
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Fitbit hr vs vivo fit hr garmin
Looking for a tracker with a heart rate monitor in it. Any preference between these and why
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Women and protein intake for weight loss
How much protein should I be consuming daily for weightloss.
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Calories burned
Is the calories on my hr monitor I wear more correct than on the eliptical machine?
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Eating at night
I'm so confused don't eat after 6 don't eat after 8. You should eat before bed. What is the correct answer. I feel like I shouldn't go to bed hungry so I've been making a protien smoothie. Bad idea?
