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Let's be weight loss buddies :)
Hi all. Short story is I used to be 120 and now I am up to 220 in three years. I was put on a medication which caused weight gain as well as my own unhealthy eating habits. I would like to meet a couple cool people who can help support me in my weight loss journey and I can in turn help support you. Please, I'm dying at…
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List of Foods Under 100 Calories
... Ready set post...
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Newbie back at it:)
Hi all. Short story is I used to be 120 and now I am up to 220 in three years. I was put on a medication which caused weight gain as well as my own unhealthy eating habits. I would like to meet a couple cool people who can help support me in my weight loss journey and I can in turn help support you. Please, I'm dying at…
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I'm Back :)
Hey all, I'm back on mfp after being away for some time. I've been back here a month now and lost nearly 10 pounds! Hoping to meet some new tracking buddies. If you wanna add me feel free. I'm pretty active on here now and like and comment on things frequently. :) My story is that I've been struggling off and on with…
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List of Foods Under 200 Calories
Here is my go-to list of foods/snacks under 200 calories. These are some healthy and mostly filling options to eat if you're getting close to hitting your calories for the day. :) Please feel free to add to this list! -Banana -Orange (super filling) -Toast -Sweet Potato (super filling) -Apple -Some Lean Cuisine Meals…
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Food Cravings?
Having serious food cravings!! It's an emotional need for food. Has to do with depression, or something. Anyway what do you do to cut down on your cravings? Any tips, ideas?
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MFP Buddies?
Hi All -- I am new here and hoping to make some MFP friends. :) It is helpful to have a support system in weight loss. Feel free to send me a friend request if you'd like. I am hoping to go from weighing 175 down to 130. I was put on some medication I must take by my doctor and gained a lot of weight as a side effect to…
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Back into the swing of things
Hi all, After being diagnosed with some medical issues which caused weight gain, here I am... back at dieting again. I am hopeful with the medications I'm on that I can still lose weight dieting. Has anyone else experienced weight gain from a medication? Anyway, wish me luck! Thanks.
