List of Foods Under 200 Calories

ragtimedoll

Here is my go-to list of foods/snacks under 200 calories. These are some healthy and mostly filling options to eat if you're getting close to hitting your calories for the day. Please feel free to add to this list!

-Banana
-Orange (super filling)
-Toast
-Sweet Potato (super filling)
-Apple
-Some Lean Cuisine Meals
-Individual Small Yogurt
-Cheezits
-Some Candy Bars (!!!)
-One Chicken Drumstick (roasted)

cityruss

32g of PB Crave cookie nookie / razzle dazzle / coco banana peanut butter.
3 standard Oreos
2 double stuffed Oreos

RNamd23

String cheese
Pickles (high sodium)
Cold cut deli meats

brrrycicle

0.5 cup Old-Fashioned Rolled Oats. Super filling and super convenient. 150 calories. Yum.

concordancia

Every single food can be under 200 calories, as long as you control portion size.

diannethegeek

An ounce of nuts
Two eggs
5.3 oz of Greek yogurt
2-3 servings of string cheese
Skinny Cow ice cream bars
Fudge pops
Some protein bars
Laughing Cow cream cheese wedges with a couple of crackers
6 tablespoons of hummus (or half that and sone crackers)
A small garden salad (depending on your toppings)
An egg on toast
1/4 cup of wasabi peas
5 cups of plain air popped popcorn

NikkiMichelleS

concordancia wrote: »

Every single food can be under 200 calories, as long as you control portion size.

Pretty much this. Any food can be 200 calories.

My favorite Girl Scout cookies (Savannah Smiles) are 140 calories for a serving of 5 cookies....
Glass of kefir
Glass of almond milk with Ovaltine

veggiecanner

1/4 cup sunflower seeds I get the unsalted kind shelled.

bpetrosky

1/2 cup Tillamook Vanilla Bean ice cream ( 160 )