Newbie back at it:)

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Hi all. Short story is I used to be 120 and now I am up to 220 in three years. I was put on a medication which caused weight gain as well as my own unhealthy eating habits. I would like to meet a couple cool people who can help support me in my weight loss journey and I can in turn help support you. Please, I'm dying at this weight. 100 pound gain in three years is nothing to laugh about. Please I just need some support and guidance. Thank you.

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  • leaschanging
    leaschanging Posts: 6 Member
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    Happy to be part of your journey. Some Medications although very necessary have a terrible side effect of weight gain. I am not aiming to loose weight fast I just want to turn my life around to be more healthy. Moving is my real goal at the moment and I really try hard to stay within a certain kilojoule amount. Happy for you to send me a friend request if you want. Good luck with your journey. You are in the right place there is a lot of positive encouragement and support.