-
Negative Net Calories
Is it okay/healthy to end your day with negative net calories?
-
Travel
If your MFP friend traveled to your area.... Would you meet them? Would you share a meal with them? Would you show them around and introduce them to your cuisine? Has anyone ever done this before? If yes, what was your experience like?
-
Thrive by Le-Vel
Who has heard of it? What is your thoughts? Which products have your tried?
-
Why so different?
Ok, so this may be a stupid question, but I am going to ask anyway... Two people, weigh about the same but different in age and height, (although not much) Both people walk for one hour at same speed with each other. Why does my fitbit thing say I only burned around 238 and theirs say that they burned over 600 calories?…
-
Probably a stupid question for some of you...
an average 1200 calorie day for a female..... Is this for someone who completes the 10K step a day active life or someone completely sedentary?
-
Jaw surgery
Ok. I recently had jaw surgery and will be having another one or two more soon. I am looking for any and all advice, and ideas for meals/foods that I can eat. I would like to stay high protein, low/no carb. I also need low sugars because I am pre-diabetic according to doctor. I CAN NOT chew. soft foods and liquids only for…
-
It's not just about the weight you lose, but the life you gain!
Why? What made you chose to start living healthy and/or lose the weight? What are you looking forward to doing?
-
Where are you vs. your goals?
Where are you at in your journey? What are your goals? How can this group help to hold you accountable and/or cheer you on in this process? I want this to be a positive group!
