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I am looking for a padawan.
Time in the Marines served me well. I understand how to motivate myself and others. After a painful divorce, I had gained 60 lbs. One year later, I have achieved and surpassed my goals. I did it while also helping others achieve their own goals by keeping them accountable and having a functional relationship that starts…
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Chest
Anyone can advice on best way to build up your chest? Appreciate it!
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Friends in Northern Virginia, DC and Maryland.
Anyone up for drinks in the area? Need new friends that are health conscious.
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Runners and Joggers
I recently just started running again after a three-year hiatus. Running demands so much commitment and motivation, I like to find friends who like to encourage one another. It's hard doing on your own. If you are a runner or a jogger, please use this thread to talk about it. What is your pre-run rituals? Any tips on…
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Social Events in the DC/VA/MD area
I'm thinking on starting social events for in the DC, Northern Virginia and Maryland area. Anyone from the area? Please add me as friend. Here is a list of ideas: Latin Dancing Kayaking Painting Nights Shennadoah Valley Trip
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Fat but still good looking
You are awesome, handsome and you know it. Listen to everything positive and jettison what is not. I'm rooting for you, keep up your hard work, we will be 100% healthy soon enough.
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Looking at yourself in the mirror
Lately, I have been scared when I see myself in the mirror. I cannot reconciled with the image I see. I still think of myself as very fit person, but that's not who I look like today. What are some of the positive affirmations thoughts you tell yourself when you face mirror?
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Running partner Washington, D.C.
I like to start running again. I'm wondering if there are other DC runners on this app that like to give me more details on any runner meet ups or get together to run in the AM or PM.
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1 Week Gym and Positive Attitude Challenge October 19-25th.
Hi everyone, I realized most of us struggle in life in different ways. I think we can agree that keeping up with the day-to-day responsibilities of work, school, family and others can sometimes makes us feel overwhelmed and a little support and encouragement could go a long way in stressful times. If you are like me, the…
