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Chest

LizandroMar
LizandroMar Posts: 19 Member
in Health and Weight Loss
Anyone can advice on best way to build up your chest? Appreciate it!

Replies

  • KickassAmazon76
    KickassAmazon76 Posts: 4,678 Member
    no equipment: pushups, dips
    equipment: bench press, incline press, flyes, dumbbell pull over, cable cross overs

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