Chest

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LizandroMar
LizandroMar Posts: 19 Member
in Health and Weight Loss
Anyone can advice on best way to build up your chest? Appreciate it!

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  • KickassAmazon76
    KickassAmazon76 Posts: 4,568 Member
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    no equipment: pushups, dips
    equipment: bench press, incline press, flyes, dumbbell pull over, cable cross overs

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