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Fitness Trackers
Hi everyone! I need some recommendations on good/affordable fitness trackers Things that are important to me: wearable on the wrist, screen that shows steps / HR Tracks sleep and has a easy to use app that it will pair with Not too expensive (not over $150) If anyone can give me their opinion that would be great!
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MFP is driving me nuts
Today I am over all my macros: protein, carb and fat. I am still 70 calories under. Obviously 70 cals is not a huge deal but the inaccuracy is driving me crazy. I work full time and workout 5x a week so I personally don’t feel like I have time to manually input everything. I do weigh pretty much everything. As often as…
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Looking for Influencers/Youtubers/Instagram posters
Hello! I'm looking for people to follow who post their workouts and have had results so I can learn. I recently started the Gracefitguide but have since realized she is not the body type I have. I have always been heavier so taking a workout designed for/by a small framed skinny girl who wanted to put on muscle may not be…
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Restarting
I had a big cheat meal Sunday and since then have felt less enthusiastic about the gym and haven't gotten back to that weight. I've managed to hold onto it the entire time, even though I've lifted twice and ate 'normal'. I think my best move is to get strict on counting for a little and make SURE I am counting EVERYTHING.…
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Hit new low then back again?
Hey- How do you deal with this? Or am I doing something wrong - I hit a low for me yesterday of 152.6 - haven’t seen that number in 6 years. Today right back to 153.8. I am aware that water fluctuations are involved, but looking for advice: when you hit a new low or a goal weight, what do you do to ensure you will see a…
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Fat Loss while also looking to gain muscle, IIFYM
What do people generally think about macros? MFP goes on percentages, so I am currently at 35% protein 35% fat 30% carbs For fat loss, anyone think this should be different? What are your percentages?
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IIFYM Newbie, 25 lbs down, now what?!
Hello, I'm Meg I'm at my work computer so I can't post pictures, but will be soon I was at 184 in February 2017 - I am 5 foot 5 female almost 25 years old. I was in denial for a long time, but eventually got the motivation and started dieting For a few months I wasn't counting, just eating better foods and the weight flew…
