Have a looksie
If so, what did you do? Did you exercise? Just lower calories? Both? I'm particularly curious is 2lbs weekly is feasible.
What do you do to get back on track when something happens? I've been sticking to working out for a month and lost 12 pounds. Working on it, then my obese brother punches me right in the eye. I'm very angry, upset, and can't focus on anything now.
19 year old female here, I do 45 mins Taebo daily plus Jillian Michaels' 30 day shred. 19 YO Female 5.6 Tall 215 LBs I want to know what I should intake because I got a weird number when I did it. Take a look at my diary here. Not trying to end up in the hospital, so tell me what I'm doing wrong exactly. Responses and…