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Is this classified as two eggs?
Have a looksie
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Has anyone lost 2lbs weekly and kept it off?
If so, what did you do? Did you exercise? Just lower calories? Both? I'm particularly curious is 2lbs weekly is feasible.
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When bad things happen what do you do?
What do you do to get back on track when something happens? I've been sticking to working out for a month and lost 12 pounds. Working on it, then my obese brother punches me right in the eye. I'm very angry, upset, and can't focus on anything now.
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Can you experienced MFP peeps check this?
19 year old female here, I do 45 mins Taebo daily plus Jillian Michaels' 30 day shred. 19 YO Female 5.6 Tall 215 LBs I want to know what I should intake because I got a weird number when I did it. Take a look at my diary here. Not trying to end up in the hospital, so tell me what I'm doing wrong exactly. Responses and…
