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Snack Idea's
Does anyone have any snack ideas that doesnt have wheat or milk/diary?
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Pins and Needles!
When I get on my eliptical trainer, after a few minutes I start getting pins and needles in my toes, then it will increase to my foot. Has anyone had the same experience, and know if its circulation of the blood?? I really want to get rid of it because it annoys me so much that I dont feel like doing anymore when it comes.…
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Calories burnt per day?
I want to get an idea what everyone else is doing, so how many calories do you burn a day?
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Soy Milk Shakes
Does anyone have any great receipes for shakes with soy milk?
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Soy Milk, For or Against?
I would love to know what you guys think about soy milk.. I have never been a fan, and have tried it for the first time... I didnt think it tasted too bad. Do you think it contributes to weight loss? Who has it and find benefits other then using normal cows milk? Tell me what you think...
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SuperSlim?
Has anyone tried this ontop of calorie counting?? Tell me what you think of it/or herd?
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Breakfast & Lunch suggestions for a fussy eater!
Hi Everyone, I would love some help with suggesting things to eat for breakfast and lunch. I just started on here but my usualy breaky is a gloria jeans hot chocolate and a piece of fruit (atleast I had something healthy in there). I dont fancy cereal or bread and cannot manage to stomach just liquid e.g protein shake or…
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Boost Juice- Green Tea Mango Mantra
Can anyone tell me what exactly and how much is in this? I would like to know because a) If I have some, I know what I am drinking, and b) I would like to make it at home. :)
